Where has this year disappeared to? October is nearly through and it is now less than 9 weeks to Christmas Day.

Last year three friends put their heads together and came up with a fitness inspired Advent calendar and this year they are back with a fantastic product.

Each day leading up to Christmas, there will be a ‘treat’ for you but all with zero calories. One day a fun workout, the next a Yoga session along with hints, tips and healthy recipes.

Excited? I certainly am. The calendar will be launched next month and I shall report back with relevant details but in the meantime you can follow them on Twitter @ZeroCalAdvent