Do you fancy taking your fitness outside? If the answer is yes, why not consider Nordic Walking?

Starting in January 2014, we will be running a five week taster course in Cookham. Limited spaces are available so please call or email to find out more.

A friend of mine, Jo, will also be running courses in Cox Greeen, Maidenhead so to find out more please contact her on 07867 975165  or via email

Suitable clothing and footwear must be worn. Poles are available to hire from both of us.